If you have ever suffered it in real life, you will recognize it immediately in the dream. Dreaming of having anxiety can become a nightmare that you will wake up looking for explanations. While it is not a premonitory dream, it is true that you must be alert. Discover in our Dream Dictionary what it means to dream of having anxiety.
Why do you dream of anxiety
You feel overcome, you are overwhelmed, you can barely breathe and it turns out that you are dreaming of it. Dreaming anxiety is one of those dreams that seem very real and of those who wake up looking for its meaning. Do you have an anxiety problem in your real life or the message of your dreams is another? The answer will depend on your context.
But it is true that when anxiety appears in your dreams it is because you must be attentive to what is happening to you. The accumulation of unsolved problems, stress or think that you will not be able to overcome this pothole can make you have this dream with anxiety even before you have it. The objective: that reactions as soon as possible.
Looking for professional help to maintain anxiety under control is never a bad idea, but you are not going for a dream either. Or yes? Reflect and discover if your emotional balance is in danger as you suffer in this horrible dream. Maybe it’s just a warning and you can solve it by your own means. Remember that the strength you have inside is immense and you just have to discover it.
In any case, this type of dreams in which crying, despair, sadness, anguish and anxiety should not condition your life. Do not get up with fear after sleep, but willing to face your mood, fight it based on rest or joy, friends or family, which comes better to you.
You can read more articles similar to the notice that your dreams send you when dreaming anxiously, in the category of meaning of dreams in Diario Female.