There are dreams for all tastes. Romantic dreams, dreams of well -being, disturbing dreams and horrible dreams that become a nightmare. Having distressing nightmares is as unpleasant as having horror nightmares, although the feeling that produces you is different. Discover in our dream dictionary the meaning of anguish nightmares.
Why do you have distressing nightmares
Nightmares are caused by fear, restlessness, concerns, insecurity … All those negative emotions you have are the source of terrible dreams. The meaning of distressing nightmares depends on the context of sleep but all refer to a period of emotional instability to which you should pay attention.
Angustious nightmares are not those dreams in which you feel terror, but those experiences in which you feel vital suffocation, something that is closely related to an anxiety disorder. In this type of nightmares the sensation of paralysis is very frequent, such as when you dream that you cannot move or want to flee because someone chases you but your legs move very slowly.
They are not the typical nightmares in which everything is filled with blood or dismembered members or traumatic deaths. They are dreams that perhaps begin in an innocent way and suddenly anguish appears because you have lost yourself in a forest, because you are drowning in the sea or because someone from your family has disappeared.
If what characterizes distressing nightmares is the feeling of helplessness and fear, you should take into account that they are never premonitory dreams. Do not try to forget your nightmares, use them to make you stronger, to identify your fears and weaknesses and work on those characteristics of your personality that will make you get out of any situation.
You can read more articles similar to the meaning of distressing nightmares, in the category of meaning of dreams in Diario Female.